tag:blogger.com,1999:blog-10854425.post-1108650530555746802005-02-17T09:00:00.000-05:002005-02-17T09:28:50.556-05:00While grocery shopping last night I came across something that may be of interest. I was looking at the nutrition of various things I was buying when I came across something interesting. Low Fat food has more sodium. So in my case my fat intake is not that bad, however my sodium intake is awful. So as appealing as something with half the fat is I went with the regular(in this case granola bars).<br /><br />What I concluded from this is that no matter what a product says on the front, its the nutrition on the back that matters. Read the Nutrition facts for everything you eat, you might be surprised how much crap you are putting into your body!<div class="blogger-post-footer"><script type="text/javascript"><!-- google_ad_client = "pub-4889027181679953"; google_ad_width = 234; google_ad_height = 60; google_ad_format = "234x60_as"; google_ad_type = "text"; google_ad_channel =""; google_color_border = "336699"; google_color_bg = "FFFFFF"; google_color_link = "0000FF"; google_color_url = "008000"; google_color_text = "000000"; //--></script> <script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"> </script></div>Toddhttp://www.blogger.com/profile/17719813114715027966noreply@blogger.com