Routine

I have had a really hard time with my workout routine since I hurt my wrist. I finally am gaining some mobility back, but it has prevented me from lifting with my upper body for about 2 months. My workout now is pretty much exclusively cardio and some leg to get ready for wakeboarding and soccer. I never realized how hard it is to bounce back from an injury that I thought was minor. Hopefully the Glucosimine will help that joint too.