Snowboarding

So after my busy summer it is time to once again join the gym world and stay in shape. Snowboarding season is set to begin on 11/19 so I have some catching up to do. I found this(scroll down a little) on staying in shape for riding. I think one of the best things she suggests is variety. Playing sports and other not so structured exercise is great for you and alot more fun.

More to come as I get back into my winter routine.